[Video] CFS #06 Betaine HCl and Stomach Acid in Chronic Fatigue Syndrome

Correction: Actually, it was patients with Depression who have low stomach acid (PDF)1. Well, there’s plenty of depressed people with Chronic Fatigue Syndrome. Best, Stephan This link includes a list of my current habits, diet and supplements so that it will be easy to follow my routines. (1) Logan, A. C.; Katzman, M. Major Depressive Disorder: Probiotics May…

[Video] CFS #04 Zinc and Copper Ratio

For this one, I will just give the bullet points from this paper (PDF)1. Zinc is Zn and Copper is Cu. In blood plasma, Zn is bound to and transported by albumin (60%, low-affinity) and transferrin (10%).  Since transferrin also transports iron, excessive iron can reduce zinc absorption, and vice-versa. The concentration of zinc in blood plasma stays relatively…

[Video] CFS #01 My Story of Chronic Fatigue Syndrome

  So. I had planned to talk about this for a while but it never seemed the right time for it. In September 2017, I had Mononucleosis also known as Glandular Fever. After being incredibly sick for one month and having healed from the fever, I noticed a very strange weakness that persisted. It was…

Things Are Not Designed For You

The plants around you are not supposed to heal you. They did not grow thinking “I would like to help boost someones immune system today”. They follow their own agenda in this world. Their compounds have not evolved to ease your pain. They have evolved to allow the species to survive and thrive. They can…