Making Progress In Life: In this Process We Trust

Progress is something we must do on a consistent basis.¬†Otherwise, nothing will ever change. Everything we do on a consistent basis is called a habit, meaning something we do automatically without questioning it. In order to build a habit, it must contain three important components according to¬†The Power of Habit. A trigger, an action and…

The Highs and the Lows: The Painful Road of Progress

When we start to work on ourselves we discover things that are very easy to solve and things that are extremely difficult. The more difficult they are the more of our emotional buttons we will press. When we are successful we get high, we can do anything! We are in flow and nothing can stop…