Kindness is a Selfish Emotion and Accelerates Progress

An expressed need to change others is a desperate┬áneed to change ourselves. Kindness is the┬ástrongest way of connecting to another human being. When we have it, we feel good. When we don’t have it, we feel isolated and only think about results. What can I get from another person? What is in it for me?…

Symptoms: How To Deal With Not Feeling Great

I wake up. My eyes feel tired, but I am restless and can’t go back to sleep again. Am I missing some nutrients? My heart is pounding stronger than usual, did I eat wrong last night? Now that I’m paying attention, I think my skin is a little dry, I bet there’s something wrong with…