Progress: You Can Choose The State You Will Be In

Alright, this will be a shorter one. As the title says, the basic idea is this: You can choose the state you will be in. What I mean by that is that even though you can’t change how you feel on a certain day or how your mood will change depending on the time of day,…

Goal Setting: Do You Know What You Want?

If you can’t communicate your own goals to yourself so clearly, that you will even understand them when you are overworked, tired and unmotivated, then you can never reach them. This is about putting some effort into explaining, to yourself, who you already are. Do not fall into the timeless trap of waiting for things to happen…

For Men: How To Have An Orgasm Without Ejaculating

What I do: I get up, do some light exercise and stretching to wake up my body. I sit in front of a mirror in a half-lotus position and stimulate myself physically without getting lost in phantasy. I must stay present so that I won’t miss the space between the orgasm and the ejaculation. When the orgasm comes,…