The Zone Of Power: Your Mind​s Must Shift Because They Don’t Play Well

“You can’t suffer your way to success.” – Jesse Elder “…And you can’t enjoy yourself on the way either.” So, where does this lead us? What about suffering, grinding and banging our heads against the wall? Is this not success? Nope. When you have to work really hard every day and you feel miserable inside, you…

How To Fight Monsters: Battling Fear

“Whoever fights monsters should see to it that in the process he does not become a monster. And if you gaze long enough into an abyss, the abyss will gaze back into you.” Friedrich Nietzsche If you were the most adventurous fish in the lake, you would probably know every little corner there is to…

On Being Free (Poem)

I practise being me in a world, that does not see. I repress to fit the crowd ’cause being free is not allowed. I shy away from being bold ’cause that’s the way I’ve been told. Such a life I do resist and out of spite, I will persist. What I am is needed here which is…

Symptoms: How To Deal With Not Feeling Great

I wake up. My eyes feel tired, but I am restless and can’t go back to sleep again. Am I missing some nutrients? My heart is pounding stronger than usual, did I eat wrong last night? Now that I’m paying attention, I think my skin is a little dry, I bet there’s something wrong with…