Symptoms: How To Deal With Not Feeling Great

I wake up. My eyes feel tired, but I am restless and can’t go back to sleep again. Am I missing some nutrients? My heart is pounding stronger than usual, did I eat wrong last night? Now that I’m paying attention, I think my skin is a little dry, I bet there’s something wrong with…

Regaining Your Health: A Common Sense Approach

It is incredible how many resources there are on how to combat disease, how to be healthier and  how to heal yourself from anything. I’ve had a lot of troubles myself a few years ago and even though health is an ongoing project, I’d like to share a few things I’ve learned so far. Googling anything…