How To Live Life and Why You Should Travel the World (Alone)

You are born, you live and then you die – this is the destiny we all…

Kindness is a Selfish Emotion and Accelerates Progress

An expressed need to change others is a desperate┬áneed to change ourselves. Kindness is the┬ástrongest way…

Balancing The Sociopath And The Empath

In life, everything has two extremes. Darkness and light. Up and down. Warm and cold. It’s…

How To Effortlessly Communicate With Other People

Anxiety is love’s greatest killer. It makes one feel as you might when a drowning man…

Difficult Conversations: How To Always Stay In Control

I feel myself getting agitated while I speak. What are you doing? I keep getting faster…

How To Master Loneliness By Looking Right Through it

How I meditate: I sit on a meditation pillow in front of a mirror. My spine…