Uncertainty Is Not Here To Harm, It Is Here To Play

“The bad news is you’re falling through the air, nothing to hang on to, no parachute. The good news is there’s no ground.” – Chögyam Trungpa Uncertainty is that thing that makes us doubt. It is what gives our decisions their gravity so that we stop and consider. Uncertainty is also this thing that makes us…

Symptoms: How To Deal With Not Feeling Great

I wake up. My eyes feel tired, but I am restless and can’t go back to sleep again. Am I missing some nutrients? My heart is pounding stronger than usual, did I eat wrong last night? Now that I’m paying attention, I think my skin is a little dry, I bet there’s something wrong with…